Online Premium Monthly Training
Comprehensive home-based fitness solutions
Service Description
✅ Customized Workout Plans – Tailored functional fitness programs addressing your unique needs, from sensory sensitivities to chronic pain or mobility challenges. ✅ Prehabilitation Assessment Focus – Proactive assessment to address biomechanical weaknesses, enhance stability, and prevent injuries before they occur. ✅ 1:1 Virtual Coaching – Weekly live video sessions with your dedicated trainer to ensure proper form, motivation, and progress. ✅ Nutritional guidance – Weekly meal plans and nutrition tips designed for your goals, dietary needs, or sensory preferences. ✅ Ongoing Support – Unlimited email and text support for questions, form checks, or adjustments to your plan.
Cancellation Policy
Clients must cancel or reschedule at least 24 hours in advance to avoid being charged. Exceptions may be made for emergencies at the trainer’s discretion. Prepaid sessions/packages must be used within 3 months from the date of purchase. Expired and used sessions are non-refundable. Clients have 10 days to cancel packages or memberships. Clients who arrive late will only receive the remaining session time of their scheduled session. Payments must be made before sessions begin (weekly, monthly, or per session).
Contact Details
403-899-8813
haleighmills99@gmail.com
Calgary, Alberta, Canada