Sensitivity Assessment

This quick form helps us understand your tactile sensory preferences to create a personalized, inclusive fitness plan for you, ensuring workouts are sensory-friendly.

First name

Last name

Phone

Texture Sensitivity: Certain clothing textures (e.g., tight leggings, rough fabrics) feel uncomfortable during exercise.

Touch Sensitivity: I dislike or feel overwhelmed by physical touch, like a trainer adjusting my form.

Equipment Comfort: I find some exercise equipment (e.g., foam rollers, resistance bands) irritating to touch.

Environmental Sensitivity: Sweaty or sticky surfaces (e.g., yoga mats, gym floors) bother me during workouts.

Tactile Seeking: I enjoy firm pressure or heavy textures (firm grips) during physical activity.

Is there any specific tactile preferences or challenges we should know about? (e.g., prefer loose clothing, avoid certain textures)

Do any of these affect your workouts? (Select all that apply)

Loud noises (auditory sensitivity)

Bright lights (visual sensitivity)

Strong smells (olfactory sensitivity)

None of these

Other (specify)

Do you have any physical needs we should consider? (Select all that apply)

Hypermobility or joint issues

Chronic pain

Mobility limitations

Recent injury

Other specifiy

I consent to Elise Evolution using this information to personalize my fitness plan Signature

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haleighmills99@gmail.com

Sicamous, B.C | Calgary, AB, Canada

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